I got a bit lost on Challenge 6, 30 days clarity.
The idea for this challenge came from Stephen Covey’s Second Habit: Begin with the end in mind. That is, to start with a clear understanding of your destination; to know where you’re going so that the steps you take are steps in the right direction.
I imagined that I might do some activities in this sphere that appealed to me including writing a personal mission statement, identifying my personal values and setting some goals.
I made some progress on the values idea, which actually came about through another exercise rather than this challenge, and I’ve been tinkering with this document for quite a while.
At the same time I’ve been re-familiarising myself with Gretchen Rubin’s work. One of the things she did in her Happiness Project, which I really liked, was to develop her 12 Personal Commandments. These are overarching principles on how she wants to live her life
She describes it as “a creative way to distill core values”.
While I love the idea of having this sort of list, it also terrifies me a little to think about setting down my own rules for my own life. You know, because once you have rules set down like this you can never ever ever change them because they are set in stone . . .
I know this isn’t true, but it’s one of the mental barriers that I think was preventing me from taking action on this challenge: the mistaken belief that once I’ve written down my life goals, I’m wedded to them FOREVER.
It’s why I could never decide what I wanted to be when I grew up because I didn’t want to make a decision that would bind me to a career path for my entire working life. (So I’ve ended up in a career I chose because there was nothing else going at the time. I’ve been here for 20 years. And on reflection, I seem to have decided my fate by not deciding. Wrap your head around that. Ha.)
I’m thinking about getting back into the clarity exercise and, to kick it off, a few days ago I decided to make my own list of 12 commandments – not for my life forever, but for the way I want to live my life this year. That seems a whole lot less daunting than committing myself to something forever (even though, as we know, it wouldn’t have necessarily been a forever commitment).
Here’s my work-in-progress list. I wanted to put something together now and see how it sits, and make adjustments as I work my way through the other exercises I’m going to do. I think something to start with will be better than nothing.
My 12 (draft) Personal Commandments for 2017
- Be kind to everyone I meet.
- Nourish myself. (Take care of myself.)
- Express gratitude.
- Pause before responding, rather than reacting instantly.
- Be the change I want to see in the world.
- Focus on cultivating positive habits rather than eliminating negative ones.
- Be present. Feel my feelings. Fully immerse myself in my experiences.
- Fix what bugs me if I can change it. Don’t complain about it if I can’t influence it.
- Start where I am; Use what I have; Do what I can. (Know that I am enough.)
- I am what I am.
- Know what’s important and focus on that.
- Simplify. (Don’t take on anything new unless I have identified something to give up. One in, one out.)
- Consolidate. (Reflect on what I’ve learned and put it into practice instead of collecting more shiny new objects.)
Yeah, I know. There are 13. The Arthur Ashe quote (number 9) wasn’t in the draft list of 12, but it came into my head while I was writing this post. I love this quote and it needs to be there, but I don’t know which one has to go to make way for it. Maybe none of them do. Who says it has to be 12 anyway? Make your own rules.
I think I want to re-read The Happiness Project now, but I already have three books on the go, so in the spirit of “one in, one out”, I’ll wait.
The three words in bold are the three words I picked out at the end of last year to try to guide me through this year. This is a thing. Three words or one word. It sounded like a good idea, but I’m not really sure what to do with them, so I incorporated them into my commandments. Now I’m not sure if I need big ticket ones and subordinate ones, or if they all belong together . . .
See! This is why I never get anything done. I overthink things.
Just put the damn list out there, refer to it regularly and do it.
I’m going to print this list out and stick it up where I can see it, so I don’t forget. I hope that this will be the restart I need to get me back into the #steppingonthecracks project.