Tag: goals

Week of 23 March My 20 for 2020 list: https://thesleepydwarf.wordpress.com/20-for-2020/ This week was a bit of a blur trying to get a grip on what’s going on in the world during the covid pandemic and what it means for me, my family, my work, Kramstable’s schooling . . . My...

I wrote this post on Sunday, day 10 of the 30-day no alcohol challenge, and felt like it hadn’t been difficult at all. I’d been feeling really good about it. I guess that’s a good thing. I’d hate to be finding out that I’m addicted to alcohol and was...

Week of 4 March Well, things took an unexpected turn this week, with a no-coffee experiment being unexpectedly thrown into the mix. You can read about that in Saturday’s post. Everything else is going slowly, with my main focus this month on getting more sleep, avoiding alcohol (thing 13),...

In 2013, inspired by another blogger, I made a list of 100 things I wanted to do that year. I posted the list on a page on my blog and periodically updated it and crossed things off I’d achieved. By the end of 2013, there were a lot of...

So I’ve now publicly confessed that I’ve become somewhat more relaxed about sticking to some of the healthy life choices I’d been succeeding with, and have had a good hard look at why it might be a good idea to make some changes to get things back on track (she...

I thought I was doing well in healthy eating and taking care of myself a few months ago. But I’ve slowly slipped back into bad habits that are sabotaging all of that, and I don’t like it. It seems like every healthy habit I have is hanging there by...

I got a bit lost on Challenge 6, 30 days clarity. The idea for this challenge came from Stephen Covey’s Second Habit: Begin with the end in mind. That is, to start with a clear understanding of your destination; to know where you’re going so that the steps you take are...

When I started this project back in June, I imagined that I’d be able to have two challenges on the go at the same time – one would be a small habit change that I would try our for 30 days and the second one would be something more...

Also Book 20/24: Jump: A Journey into the Mind of a Champion, by Lydia Lassila and Andrew Clarke. One of the exercises in Carol Dweck’s book Mindset is to find out about the effort that your “hero” put into their accomplishments, rather than assuming they are someone with extraordinary...

If you’ve been following my Travelpod blog, you’ll know that we’ve just got back from a family holiday in Victoria and South Australia. As you might have suspected, my attempt to holiday-proof my routines and continue the Stepping on the Cracks project was a spectacular failure. I ate more,...