Week 38/2023: Point to Pinnacle: One month in
Barb and the Mountain: Month one update Week of 18 September 2023 Point to Pinnacle: One month in My goal for the end of the first month of my Preparing for the Point to Pinnacle Program was to walk seven kilometres. This is about a third of the distance...
Week 37/2023: Airmail
The first airmail service from Tasmania Week of 11 September 2023 The things you find in piles of old papers Looking through some of my mother’s papers on the weekend, I discovered a letter written to my grandmother, who was living in Melbourne, from her brother, my great uncle,...
Week 36/2023: Eleven weeks to go
Point to Pinnacle: Eleven weeks to go Week of 4 September 2023 Stop sitting! This was my second week of my gradual return to work following weeks of trying to deal with my back/leg/nerve injury, whatever it is. It’s still reminding me that I’m not at full fitness and...
Week 34/2023 (part 2): Medieval medicine
Week of 21 August 2023 Medieval medicine How it started At the start of the year, I said I wanted to make my 23 for 2023 list into a comfort zone challenge. (If you aren’t familiar with the 23 for 2023 list, I got the idea from Gretchen Rubin...
20 for 2020: week 13
Week of 23 March My 20 for 2020 list: https://thesleepydwarf.wordpress.com/20-for-2020/ This week was a bit of a blur trying to get a grip on what’s going on in the world during the covid pandemic and what it means for me, my family, my work, Kramstable’s schooling . . . My...
30 days alcohol free: day 10
I wrote this post on Sunday, day 10 of the 30-day no alcohol challenge, and felt like it hadn’t been difficult at all. I’d been feeling really good about it. I guess that’s a good thing. I’d hate to be finding out that I’m addicted to alcohol and was...
19 for 2019: week 10 update
Week of 4 March Well, things took an unexpected turn this week, with a no-coffee experiment being unexpectedly thrown into the mix. You can read about that in Saturday’s post. Everything else is going slowly, with my main focus this month on getting more sleep, avoiding alcohol (thing 13),...
100 things in 2018
In 2013, inspired by another blogger, I made a list of 100 things I wanted to do that year. I posted the list on a page on my blog and periodically updated it and crossed things off I’d achieved. By the end of 2013, there were a lot of...
Baby steps
So I’ve now publicly confessed that I’ve become somewhat more relaxed about sticking to some of the healthy life choices I’d been succeeding with, and have had a good hard look at why it might be a good idea to make some changes to get things back on track (she...
I’m struggling
I thought I was doing well in healthy eating and taking care of myself a few months ago. But I’ve slowly slipped back into bad habits that are sabotaging all of that, and I don’t like it. It seems like every healthy habit I have is hanging there by...