Tag: 30 days

Also Book 20/24: Jump: A Journey into the Mind of a Champion, by Lydia Lassila and Andrew Clarke. One of the exercises in Carol Dweck’s book Mindset is to find out about the effort that your “hero” put into their accomplishments, rather than assuming they are someone with extraordinary...

I’ve lost count of the days since my reset. I think I’m up to day 23. That will do anyway. I’ve been wondering what I can do to explore the growth mindset further before the end of the month. There are a couple of exercises in Carol Dweck’s book I...

Before I launch into 30 days of trying to sort out my evening routine, I wanted to explain how I understand this is all supposed to work. The idea behind having a regular predictable routine is basically that, because you have everything lined up to do one after the other,...

If you’ve been following my Travelpod blog, you’ll know that we’ve just got back from a family holiday in Victoria and South Australia. As you might have suspected, my attempt to holiday-proof my routines and continue the Stepping on the Cracks project was a spectacular failure. I ate more,...

Since I started learning about habits, and about stitching habits together to form routines or rituals, I’ve been using a morning routine to start my days. I’ve found this is helpful in making sure I get important things done that I probably wouldn’t get around to doing if I...

I think I’m relatively safe in saying that I made it through the 30 days alcohol-free challenge! It’s Wednesday, and it’s yoga night, and I never follow yoga class with a glass of wine. So I can report 100% success! Woo hoo! Challenge 1 is over. It really wasn’t...

I’m learning to do something I can’t do yet. It’s a 30 day program that I’ve had sitting around for ages but never even looked at, let alone started. I thought a 30-day program would work in well with the 30-days growth mindset challenge, but it’s going to take me longer...

Alright, after a thousand posts on the theory of growth mindset, it’s time to share some of my daily learnings since I started this 30-day challenge. One of the things I’ve been doing since about December last year has been to write in my journal at least one thing...

While I was struggling with how to “implement” a growth mindset over the last few days, and was writing yesterday’s post, I listened to a podcast by April Perry and Saren Eyre Loosli from Power of Moms, a community that I occasionally connect to. The podcast (Ready to go from OWW...

I’m struggling with translating the “30 days of growth mindset” challenge into actionable steps, but I’ve had a couple of times in the last week where I’ve picked up on an opportunity to learn. One at work, in a situation where I could have felt threatened and annoyed, but...