Category: routine

Week 10/2024: Stop clearing the decks

Week of 4 March 2024 At the risk of sounding like I’m turning my learnings from Four Thousand Weeks into a project, I tried one of the strategies in the book this week. Another 4,000 weeks post Stop clearing the decks (part 1) Not clearing the decks is one...

Week 1/2024 (part 2): Annual review

Week of 1 January 2024 Annual review: The week after the in-between week I was meant to go back to work this week. To clarify, I was supposed to have last week off, a public holiday on Monday, another day off on Tuesday, and go back to work on...

Week 38/2023: Point to Pinnacle: One month in

Barb and the Mountain: Month one update Week of 18 September 2023 Point to Pinnacle: One month in My goal for the end of the first month of my Preparing for the Point to Pinnacle Program was to walk seven kilometres. This is about a third of the distance...

Week 36/2023: Eleven weeks to go

Point to Pinnacle: Eleven weeks to go Week of 4 September 2023 Stop sitting! This was my second week of my gradual return to work following weeks of trying to deal with my back/leg/nerve injury, whatever it is. It’s still reminding me that I’m not at full fitness and...

Week 35/2023: Barb and the Mountain

Barb and the Mountain Week of 28 August 2023 How it started Some years ago (five to be exact), I reached a goal I had set for myself the previous year of walking to the summit of kunanyi/Mt Wellington. This was the Point to Pinnacle 2018, which starts at...

Week 27/2023: Backs and shoulders, arms and eyes

Week of 3 July 2023 Backs, shoulders and arms This week I was going to write about how well I was doing putting last week‘s shoulder exercise habits back into place. But, well, I’m not. Last weekend, I decided to very helpfully over-exert my back when I was emptying...

Week 25/2023: Winter solstice

Wintering doesn’t come easy Week of 19 June 2023 I like the idea of celebrating winter solstice in some way but it never seems to happen. The fault is entirely mine, of course. I don’t plan anything, and I certainly don’t like to go outside, which is what the...

Week 10/2023: Three times a week

Week of 6 March 2023 Tranquility by Tuesday: Chapter 5 Three times a week is a habit. As well as James Clear’s Atomic Habits, which I’ve been writing about in the last few weeks, I’ve been working through Laura Vanderkam’s book Tranquility By Tuesday. Planning on Friday, which I...

Week 9/2023: Atomic habits part 5

Week of 27 February 2023 Atomic Habits Part 5 As I wrote last time, I’m carrying on with James Clear’s 30-day habit challenge to try and get myself back into a writing habit. Since then, I’ve started the daily habit of sitting at my desk, opening my notebook and...

Week 6/2023: Beginnings

Week of 6 February 2023 The 2023 school year begins This week Kramstable started his first year of college; the first year of his final phase of school life. My school experience has changed a lot since Kramstable started kinder in 2011. Primary school was eight very long years,...