Category: 21 for 2021

Week 11/2021: week of 15 March 2021 21 for 2021 update I’ve been working on several of the chapters of the Change Journal (thing 4) in fits and starts. In the habits chapter, I finished 66 consecutive days of yoga stretches and am continuing with the pre-work routine (thing 20)...

Week 10/2021: week of 8 March 2021 21 for 2021 update I feel Ike I haven’t really progressed much this week in terms of my 21 things. I didn’t do any cooking so I didn’t make a new vegetable recipe (thing 2) and I didn’t start a new chapter...

Week 09/2021: week of 1 March 21 for 2021 update Last year, one of my 20 for 2020 things was to have a month without alcohol. I started that on 2 March 20202 and I haven’t had a drink since then. So this week marked the one-year anniversary of my...

Week 08/2021: week of 22 February 21 for 2021 update I’m working through the Habits chapter of the Change Journal (thing 4). I’m working on doing yoga stretches every day, the pre-work routine every work day, and this week I started the end of work ritual, which feels as...

Week 7/2021: week of 15 February 2021 21 for 2021 updateThis was my first “normal” week for about a month. “Normal” as in school was back and I was at work all week. None of those annoying public holidays to muck up my routine. Ha. My first thing this...

Week 06/2021: week of 8 February21 for 2021 update I did a thing! I had my exercise physiologist appointment (thing 1) on Friday. I didn’t really know what to expect, walking into a gym to meet someone who I imagined would be super fit and super motivated and having...

Week 5/2021: Week of 1 February 21 for 2021 update This week was a weird week. I had Monday and Tuesday off work before school went back on Wednesday, two days back in the office and then a day working at home. I’ve been doing some of my workmate’s...

21 for 2021 update I did a bit more work on my blog this week (thing 13) and posted the second part of my series reflecting on blogging for ten years.  This includes re-posting a post from each month of my first year over the next few weeks as...

Week 3/21: week of 18 January 2021 21 for 2021 update Some time ago I was chatting to my GP about getting older and how I want to make sure I stay as healthy as I can for as long as I can. I said one thing I’ve always...

Week 2/2021: week of 11 January I’m currently working through chapters 7 and 8 of the Change Journal (thing 4). Chapter 7 is about trying to do things that you want to become new habits for 66 days. I’m working on two at the moment: the morning pre-work routine...