Category: self

30 days alcohol-free: Day 16

I’ve passed the half way mark of 30 days alcohol-free, the first challenge of my #steppingonthecracks project. It’s been easier than I expected. I haven’t really felt much like having a drink, and times when I have I haven’t felt so strongly about it that I’ve had to do...

#30daychallenges – an introduction

I’ve been doing a lot of reading (for me) this year, listening to podcasts and making notes like there’s no tomorrow, with no clear idea of what I’m going to do with everything that I’ve been learning. I have beautifully organised Evernote notebooks (really) where I’m keeping a lot...

Walk in her shoes – a reflection on the week

So another Walk In Her Shoes week is over; my third time participating in this event for CARE Australia. I love the idea behind the challenge: to walk 100km (or the distance of your choice) to raise funds for CARE’s work in countries where women and girls miss out...

12 of 12 March 2016 – Part 2

Part 1 of this post, in which I try to get into the habit of an earlier bedtime, is here. The story continues . . . I decided that, even though I wasn’t feeling so good, I’d get up and go for a walk this morning. Slabs suggested I...

12 of 12 March 2016 (Part 1) – all about sleep

Saturday 12 March 20126 – Day 5 of Walk in her Shoes. **1 of 12:** According to my Fitbit I was only awake/restless for 18 minutes of the 8 hours I was in bed last night. I can assure it that its calculations are wildly inaccurate, as I was...

Book 5/24 -Do Share Inspire

I saw this book, Do Share Inspire: The Year I Changed My Life Through TED Talks by Kylie Dunn, at a local bookshop and was intrigued. On the back cover Kylie describes herself as “a recovering judgemental, perfectionist control freak”. With that description, I  felt like I could relate...

Book 4/24 – Better Than Before

This is my final catch-up post of the books I’ve read this year. I’m currently reading book #5. I’ve been a fan of Gretchen Rubin since I read her first book The Happiness Project in 2011. Her new book, Better Than Before: Mastering the Habits of Our Everyday Lives,...

Book 3/24 – Resonate

This book jumped out at me in the bookshop because of its eye-catching cover and the subtitle “For people who need to be heard”. I’ve struggled to be heard for most of my life, and lived under the label of “softly spoken”, taking after my father. I hate increasing...

Book 2/24 – I Thought It Was Just Me

A catch-up post for the four books I have read so far in 2016. The full title of this book, I Thought It Was Just Me (but it isn’t): Making the Journey from “What Will People Think?” to “I Am Enough” gives an indication about what it’s about, but...

Book 1/24 – 18 Minutes

I don’t set New Year’s resolutions, but sometimes I spend some time in January thinking about what I want to achieve in the coming year and what I want to focus on. One of the things I decided I want to do this year was to learn more. That...