Week 35/2023: Barb and the Mountain
Barb and the Mountain Week of 28 August 2023 How it started Some years ago (five to be exact), I reached a goal I had set for myself the previous year of walking to the summit of kunanyi/Mt Wellington. This was the Point to Pinnacle 2018, which starts at...
Week 34/2023 (part 2): Medieval medicine
Week of 21 August 2023 Medieval medicine How it started At the start of the year, I said I wanted to make my 23 for 2023 list into a comfort zone challenge. (If you aren’t familiar with the 23 for 2023 list, I got the idea from Gretchen Rubin...
Week 34/2023: Life is pain, Highness
Week of 21 August 2023 (part 1) Life is pain, Highness Anyone who says differently is selling something. I’m writing this week’s post in two parts because one part is great and one is . . . Not. Let’s get the misery out of the way first. Week 34...
Week 33/2023: It all came crashing down
Week of 14 August 2023 When everything comes crashing down Remember last week, I said everything was coming along well with my back injury and I’d been feeling really good. We finished clearing out Mum’s flat and I had a nice relaxing weekend, ready to go back to work...
Week 32/2023: The big clean out
Week of 7 August 2023 Clearing out family memories If last week was frantic, and overwhelming, this week was a roller coaster that had a lot of steep descents. Everything had to be out of Mum’s place by Thursday so the cleaners could come in on Friday to have...
Week 31/2023: Menopause in four acts
Week of 31 July 2023 An overwhelming week Things have been getting intense. Lil Sis and I have been avoiding going through our mother’s place now that she’s no longer living there, but the time has now come where we have to do it. I normally write each week’s...
Week 30/2023: A week at home. And going out too many times.
Week of 24 July 2023 A week at home The care factor As I wrote last week, Slabs had a surgery that has meant he’s been off his feet all week. The original plan was I would work from home this week to be able to help him with...
Week 28/2023: Backs and shoulders, arms and eyes (part 2)
Week of 10 July 2023 Backs and shoulders. Well, really, just backs. This is where I write an update about how great I’m doing with my shoulder exercises and how much better my back is feeling right? Well, actually no. Nothing has got better and, if anything, it’s got...
Week 27/2023: Backs and shoulders, arms and eyes
Week of 3 July 2023 Backs, shoulders and arms This week I was going to write about how well I was doing putting last week‘s shoulder exercise habits back into place. But, well, I’m not. Last weekend, I decided to very helpfully over-exert my back when I was emptying...
Week 26/2023: Pilates and shoulders and habits
Week of 26 June 2023 Atomic Habits Part 6 Starting Pilates I started my physio-supervised Pilates program last week. How it works is, the physiotherapist has two clients sharing an appointment. This means she can set one person up with their first exercise and make sure they’re okay, then...