Change Journal

The Change Journal is a guided journal that provides 24 ideas for new habits and ideas that you can try out a week at a time to see if they work for you.

One of the things on my 21 for 2021 list is to work my way through the journal, trying out all 24 ideas. My introduction post about it is here, and this page is to track my progress.

The 24 Ideas

1. 1. Water (in progress)
   2. Thanks (completed)
   3. Rewards
      
   4. Circle Trick (completed)
   5. Digital Detox (completed)
   6. Eisenhower Principle (completed)
   7. Habits (completed)
   8. Clarity (completed)
      
   9. Pitch Yourself (in progress)
   10. Compliments
   11. Reading (completed)
   12. Marginal Gains
   13. No
   14. Single Tasking
   15. Clearing Out
   16. Pareto Principle
   17. Comfort Zone
   18. Strengths
   19. Essentialism
   20. Goals
   21. Pomodoro Technique
   22. Emails (in progress)
   23. Saving
   24. Journalling (completed)