Category: clouds

Week 4/2024: Tracking my habits

Week of 22 January 2024 I had a full week at work. I tried to focus on moving more, getting more sleep and tracking my habits. Built to move update Last week I wrote about the three things from Built to Move I want to focus on to rebuild...

An afternoon at the farm

I’ve written about how much I love Two Metre Tall before. When I lived in New Norfolk, we were regular visitors on Friday evenings or Sunday afternoons. Or both. Two Metre Tall is a farm-based brewery focused on naturally (spontaneously!) fermented, barrel-aged ales and ciders using ingredients grown on...

Another new year

Before the day begins, before most people are out, the sky continues to change as it has done forever. The terms beginning and end are meaningless here as is, I suppose, the term day. These words are human constructs to mark the passage of time, which, to our thinking,...

Week 46/2021: a frustrating week

Week of 15 November 2021 A frustrating week Following last week’s post about building in buffer and recovery periods during your day so you can come to your work at your fullest capacity, this week has felt like a continuation of the last two. I’ve felt like I have...

Week 43/2021: one of those weeks

Week of 25 October 2021 One of those weeks After our lockdown and a lovely day off last week, I was going to say things went more or less back to normal this week, but I don’t like the word normal and I’m trying to eliminate it from my...

Week 36/2021: vegerama!

Week 36/2021: Week of 6 September 2021 What did I want to do better this week? Be more mindful and observant, and start to develop my capacity to explore. So, how did that go then? I guess this a learning game, right? 21 for 2021 update Vegetable of the...

Week 35/2021: explore and observe

Week 35/2021: Week of 30 August 2021 What did I want to do better this week? Focus on being observant. In particular being mindful in one chosen activity. So, how did that go then? Keep reading . . . 21 for 2021 update The Change Journal (thing 4) This...

Week 34/2021: observe

Week 34/2021: Week of 23 August 2021 What did I want to do better this week? Walking. Mornings and afternoons. So, how did that go then? I went for a walk every morning and every afternoon except Monday. I’m counting walks that have an actual purpose as well as...

Week 30/2021: chow mein

Week 30/2021: Week of 26 July 2021 What did I want to do better this week? After turning all my alarms off, I wanted to get up a bit earlier and go for a walk in the morning. So, how did that go then? I kind of didn’t do...

Week 24/2021: rocket man

Week of 14 June 2021 What did I want to do better this week? Last week I said I wanted to focus on sleep and just sleep. I’d been creeping my shutdown time past 10.15 and not leaving enough time to wind down before my 10.30 bedtime. With a...