Category: change

19 for 2019: more sleep, less booze

Quite some time ago, I don’t remember when, I heard about Chris Bailey’s Productivity Project, in which Chris set out to conduct a year-long series of productivity experiments on himself to find out how different strategies and tips affected his work. He wrote a blog about his experiences and followed...

19 for 2019: mid-week 9 update

Week of 25 February Whatever is the world coming to? A mid-week update? This never happens! Next thing you know I’ll be returning to blogging every day. Maybe not. This is an update about getting ready to take on thing 13 from my 19 for 2019 list, which is...

19 for 19: week 6 update

Week of 4 February 2019 This was a big week. Not only was it back to school week but it was Kramstable’s first week of high school. Yes, I am the parent of a high school student! Where has that time gone? It doesn’t seem like eight years ago...

19 for 2019: update for week 4

19 for 2019: Week of 21 January 2019 My photo library collapsed last Sunday and this caused me a heap of chaos. I was able to restore the library from a week-old backup and the photos were archived as well, so I didn’t lose them, which was an enormous...

19 for 2019

I’ve been mulling over my 19 for 2019 list that I posted about on Wednesday and I reckon I’ve settled on a doable list that includes a few easy wins (though some of them have been on the list since 2013 . . . so that may be debatable ),...

the end is here

After yesterday’s epic post about how I was feeling about Kramstable coming to the end of his primary school life, I started to write about his Year 6 leavers’ assembly today, the day before his last official at primary school. I don’t need to do that. Well, I do,...

Accountability – Week 7

Here are last week’s results. 8 glasses of water 4/7 12,000 steps 7/7 10 min morning walk 7/7 Meditate 7/7 Breathing (3x a day) 2/7 No sugar 6/7 No alcohol (M-T) 3/4 Screens off 9.30 (M-T) 3/4 Bed by 10.00 (M-T) 3/4 Bed by 11.00 (F-S) 1/3 Daily gratitude...

More accountability

After saying I was going to post my habit tracker once a week, I promptly forgot the next week. Tsk. So here are the next two weeks of my faltering progress: 21-Aug 28-Aug 8 glasses of water 7/7 7/7 12,000 steps 7/7 7/7 10 min morning walk 6/7 7/7...

Accountability

Since my last post seven weeks ago – I can’t believe it’s been that long – I’ve been quietly plugging away at maintaining some habits that are slightly healthy. The no sugar plan is going well. Apart from a dash of maple syrup on my Sunday morning pancakes, which...

Spreading our wings

Until this year, I had taken Kramstable in to school every day that I went to work. In his early days at school, I’d stay until the bell went and we’d read stories, look at work he’d been doing, and talk to his classmates, their parents and his teacher. As...