Week 7/2023: When things get away from you

Week of 13 February 2023

When things get away from you

I’m writing this post almost a week after the end of week.

There were some unexpected events on Sunday that meant I didn’t finish anything that I’d normally have put into this post. I was going to write about chapter 4 of Tranquility on Tuesday, which I’d started but not done the actual work on.

It happens.

So, rather than not post anything at all, here are some photos that I made during one of my morning walks.

Week 7 summary

What was the best thing about this week?

The events on Sunday, which aren’t my story to tell, all turned out okay.

What did I learn this week?

I learned that a hot pan taken out of the oven has a very hot handle.

Who knew.

What I’m reading this week

• Body, Breath and Being by Carolyn Nicholls
• Tranquility by Tuesday by Laura Vanderkam
• Atomic Habits by James Clear
• Crucial Conversations by Kerry Patterson, Jospeh Grenny, Ron McMillan, Al Switzler
• The Little Red Writing Book by Mark Tredinnick

Habit tracker

• Morning ritual (Goal = 7): 7
• Move (preferably before 3 pm) (Goal = 7): 7
• The Little Red Writing Book exercises (Goal = 5): 1
• All five physiotherapy exercises (Goal = 7): 7
• Finish work by 5.30 (Goal = 4): 4
• Shut my computer down before 9.15 (Goal = 6): 6