What I learned this week
Way back in June I started to look at the Growth Mindset as one of my 30-day challenges and somewhere along the line I mentioned that I’d been trying to note down something I’d learned every day. Until recently I’d been able to find at least one thing each...
Challenge 7 – 30 days of yoga
I started this challenge on Thursday with 15 minutes of yoga following my daily 10 minutes of meditation instead of going for a walk. It feels really weird to be doing yoga by myself, without the direction of a teacher or a DVD. To guide what I was doing,...