Tag: health

Week 04/2025: And so, to sleep

Week of 20 January 2025 Part of week 4 is in this post about me continuing to come to terms with Kramstable getting ready to leave home. It’s getting closer and closer, but there are other things going on as well. This is the rest of the week. A...

Week 49/2024: Falling apart and picking things up

Week of 2 December 2024 Another week where everything fell apart, and I know that’s black and white thinking and everything didn’t fall apart but at times it sure felt like it did. I was still recovering from the injury I did to myself last week, and a lot...

Week 43/2024: Off to the hip physio

Week of 21 October 2024 This was Hobart Show week, so we got a day off on Thursday. Thanks, show that I never go to. A trip to the hip physio But first, a recap of my myriad injuries My old lady shoulder, which I was writing about at...

Week 32/2024: Returning to exercise

Week of 5 August 2024 Nerding and exercising This was another quiet week. I caught up with a friend on Saturday, and we went to an event at the Beaker Street festival. That was fun. Returning to exercise This week, we return to my disjointed account of attempting to...

Week 29/2024: Walking in stormy weather

Week of 15 July 2024 This week reminded us it was still winter. Stormy weather . . . . . . is not going to stop me walking The weather at the start of the week was cold, wet and windy. There were forecasts for 40 mm of rain,...

Week 27/2024: The depths of winter

Week of 1 July 2024 I felt better this week, and going to bed on time was my main goal. There was also wonderful winter singing and feasting. Sleep, winter singing and feasting Sleep and daylight I wrote a couple of weeks ago about trying to improve my sleep...

Week 26/ 2024: A tale of two food adventures

Week of 24 June 2024 After a promising start to the week, where I was starting to feel I was getting my sleep under control, I came down with a cold virus (not covid or the flu or RSV or whatever else is going around). This put me out...

Week 24/2024: Theatregoing

Week of 10 June 2024 This week was all about theatregoing and perimenopausal sleep. The weather wasn’t any better, but my mood was. Some theatre outings Revolt. I saw the poster for Revolt. She Said. Revolt. by Bad Company Theatre last week. I was going to go to the...

Week 23/2024: Pausing

Week of 3 June 2024 Pausing I’ve been wondering whether or not write a post on perimenopause. For most women, perimenopause is the stage when your hormones start to mess with you, leading up to actual menopause, which is defined as the point in time 12 months after your...

Week 21/2024: A busy Sunday

Week of 20 May 2024 This was a busy Sunday after a solid week at work. Walking, connecting and breathing City to Casino City to Casino is one of the fun runs that Kramstable, Lil Sis and I do every year. It’s a 7 km walk and run from...