Week 05/2026: January 26
Week of 26 January 2026 Monday was a public holiday in Australia. It’s been a national public holiday since 1994. I’m grateful that my workplace recognises that this is a date that causes pain to many First Nations people and allows us to substitute this public holiday for another...
Week 4/2024: Tracking my habits
Week of 22 January 2024 I had a full week at work. I tried to focus on moving more, getting more sleep and tracking my habits. Built to move update Last week I wrote about the three things from Built to Move I want to focus on to rebuild...