Tag: exercise

Week of 2 December 2024 Another week where everything fell apart, and I know that’s black and white thinking and everything didn’t fall apart but at times it sure felt like it did. I was still recovering from the injury I did to myself last week, and a lot...

Week of 21 October 2024 This was Hobart Show week, so we got a day off on Thursday. Thanks, show that I never go to. A trip to the hip physio But first, a recap of my myriad injuries My old lady shoulder, which I was writing about at...

Week of 5 August 2024 Nerding and exercising This was another quiet week. I caught up with a friend on Saturday, and we went to an event at the Beaker Street festival. That was fun. Returning to exercise This week, we return to my disjointed account of attempting to...

Week of 15 July 2024 This week reminded us it was still winter. Stormy weather . . . . . . is not going to stop me walking The weather at the start of the week was cold, wet and windy. There were forecasts for 40 mm of rain,...

Week of 10 June 2024 This week was all about theatregoing and perimenopausal sleep. The weather wasn’t any better, but my mood was. Some theatre outings Revolt. I saw the poster for Revolt. She Said. Revolt. by Bad Company Theatre last week. I was going to go to the...

Week of 20 May 2024 This was a busy Sunday after a solid week at work. Walking, connecting and breathing City to Casino City to Casino is one of the fun runs that Kramstable, Lil Sis and I do every year. It’s a 7 km walk and run from...

Content warning: Euthanasia Week of 12 February 2024 We had a public holiday on Monday, which was very welcome. I went to see the play Last Cab to Darwin on Wednesday. And on Sunday, Kramstable, Lil Sis and I went in Run the Bridge. A Wednesday night out Last...

Week of 15 January 2024 Last week I wrote about embarking on the 10-day Built To Move Challenge, hosted by Kelly Starrett and Juliet Starrett of The Ready State. This is part 2. Built to Move Challenge The 10 days of this challenge are based on the 10 chapters...

Week of 8 January 2024 Built to move Back in the middle of 2023, when I was dealing with a painful back injury, I came across the book Built to Move by Kelly Starrett and Juliet Starrett. I’d seen the book mentioned in a review and it sounded interesting...