Week 31/2023: Menopause in four acts

Week of 31 July 2023 An overwhelming week Things have been getting intense. Lil Sis and I have been avoiding going through our mother’s place now that she’s no longer living there, but the time has now come where we have to do it. I normally write each week’s...

Week 29/2023: The pain did not abate

Week of 17 July 2023 The pain did not abate I mean, this is getting ridiculous. I have, as far as I know, no injury, yet my right leg is causing me a world of pain, in which sitting down hurts, standing up hurts and moving around relieves it...

Week 28/2023: Backs and shoulders, arms and eyes (part 2)

Week of 10 July 2023 Backs and shoulders. Well, really, just backs. This is where I write an update about how great I’m doing with my shoulder exercises and how much better my back is feeling right? Well, actually no. Nothing has got better and, if anything, it’s got...

Week 27/2023: Backs and shoulders, arms and eyes

Week of 3 July 2023 Backs, shoulders and arms This week I was going to write about how well I was doing putting last week‘s shoulder exercise habits back into place. But, well, I’m not. Last weekend, I decided to very helpfully over-exert my back when I was emptying...

Week 26/2023: Pilates and shoulders and habits

Week of 26 June 2023 Atomic Habits Part 6 Starting Pilates I started my physio-supervised Pilates program last week. How it works is, the physiotherapist has two clients sharing an appointment. This means she can set one person up with their first exercise and make sure they’re okay, then...

Week 25/2023: Winter solstice

Wintering doesn’t come easy Week of 19 June 2023 I like the idea of celebrating winter solstice in some way but it never seems to happen. The fault is entirely mine, of course. I don’t plan anything, and I certainly don’t like to go outside, which is what the...

A weekend retreat: Mount Field National Park

Mount Field National Park Week 24/2023 (part 2): Week of 19 June 2023 When we lived in the Derwent Valley (it seems so long ago now), we used to take the occasional trip to Mount Field National Park. Sometimes for short walks, sometimes to camp overnight. Prior to colonisation,...

Week 24/2023: Modern times and creole food

Week of 12 June 2023 (part 1) A busy week(end) This was such a busy weekend I’m splitting it over two posts. Modern times A friend told me about an exhibition at the Handmark Gallery they thought I’d be interested in, so I took some time on Friday to...

Week 23/2023: Back to back

Week of 5 June 2023 Back to my back This week I had an appointment of some sort every day except Monday, including a double-up on Friday, when I also had to take my mother to an appointment. I went to the physio for the first time in a...