Week 35/2023: Barb and the Mountain
Barb and the Mountain Week of 28 August 2023 How it started Some years ago (five to be exact), I reached a goal I had set for myself the previous year of walking to the summit of kunanyi/Mt Wellington. This was the Point to Pinnacle 2018, which starts at...
Week 28/2023: Backs and shoulders, arms and eyes (part 2)
Week of 10 July 2023 Backs and shoulders. Well, really, just backs. This is where I write an update about how great I’m doing with my shoulder exercises and how much better my back is feeling right? Well, actually no. Nothing has got better and, if anything, it’s got...
Week 27/2023: Backs and shoulders, arms and eyes
Week of 3 July 2023 Backs, shoulders and arms This week I was going to write about how well I was doing putting last week‘s shoulder exercise habits back into place. But, well, I’m not. Last weekend, I decided to very helpfully over-exert my back when I was emptying...
Week 26/2023: Pilates and shoulders and habits
Week of 26 June 2023 Atomic Habits Part 6 Starting Pilates I started my physio-supervised Pilates program last week. How it works is, the physiotherapist has two clients sharing an appointment. This means she can set one person up with their first exercise and make sure they’re okay, then...
Week 25/2023: Winter solstice
Wintering doesn’t come easy Week of 19 June 2023 I like the idea of celebrating winter solstice in some way but it never seems to happen. The fault is entirely mine, of course. I don’t plan anything, and I certainly don’t like to go outside, which is what the...
Week 24/2023: Modern times and creole food
Week of 12 June 2023 (part 1) A busy week(end) This was such a busy weekend I’m splitting it over two posts. Modern times A friend told me about an exhibition at the Handmark Gallery they thought I’d be interested in, so I took some time on Friday to...
Week 21/2023: Thinking and planning
Week of 22 May 2023 Thinking and planning This week was a bit of a thinking and planning week. Like last week (and, spoiler alert, next week), I did very badly on tracking my habits so there’s no update there. I need to review everything, put a few new...
Week 16/2023: The central cookery book
Week of 17 April 2023 The Central Cookery Book I recently discovered an Instagram account called @vintagestasrecipes, which posts photos of old cookbooks and related ephemera. It made me think of Tasmania’s best-known old cookbook, The Central Cookery Book, which was probably found in the homes of most Tasmanians,...
Week 15/2023: The air we breathe
Week of 10 April 2023 I love short weeks! I mean, with a public holiday the week isn’t any shorter but I have more of it to myself. So it’s actually a longer week from that perspective. We had visitors over the easter break and what else do you...
Week 14/2023: A slow, painful week
Week of 3 April 2023 A slow down This week I was going to try out Laura Vanderkam’s idea of creating backup slots in my week to allow for unexpected things that might derail me. I didn’t end up doing it because Friday was a holiday and I didn’t...