Week 40/2023: We’re half-way there
Week of 2 October 2023 Point to Pinnacle: We’re half-way there Go on, you know you want to sing it . . . Walk preparation, week 6 It’s now been six weeks since I started preparing for the Point to Pinnacle walk on 19 November. There are six weeks...
Week 38/2023: Point to Pinnacle: One month in
Barb and the Mountain: Month one update Week of 18 September 2023 Point to Pinnacle: One month in My goal for the end of the first month of my Preparing for the Point to Pinnacle Program was to walk seven kilometres. This is about a third of the distance...
Week 37/2023: Airmail
The first airmail service from Tasmania Week of 11 September 2023 The things you find in piles of old papers Looking through some of my mother’s papers on the weekend, I discovered a letter written to my grandmother, who was living in Melbourne, from her brother, my great uncle,...
Week 28/2023: Backs and shoulders, arms and eyes (part 2)
Week of 10 July 2023 Backs and shoulders. Well, really, just backs. This is where I write an update about how great I’m doing with my shoulder exercises and how much better my back is feeling right? Well, actually no. Nothing has got better and, if anything, it’s got...
Week 26/2023: Pilates and shoulders and habits
Week of 26 June 2023 Atomic Habits Part 6 Starting Pilates I started my physio-supervised Pilates program last week. How it works is, the physiotherapist has two clients sharing an appointment. This means she can set one person up with their first exercise and make sure they’re okay, then...
A weekend retreat: Mount Field National Park
Mount Field National Park Week 24/2023 (part 2): Week of 19 June 2023 When we lived in the Derwent Valley (it seems so long ago now), we used to take the occasional trip to Mount Field National Park. Sometimes for short walks, sometimes to camp overnight. Prior to colonisation,...
Sustainable living weekend
The Big Weekend of Sustainable Living Ideas On Saturday, Lil Sis and I went to Sustainable Living Tasmania’s Big Weekend of Sustainable Living Ideas, which was held across two venues in Bridgewater. SLT put on free buses from the city to Bridgewater so it was no trouble at all...
Week 31/2022: On birds and zinc
Week of 1 August 2022 On birds and zinc Friday was the start of the Beaker Street Festival, which is a ten-day science extravaganza across lutruwita/Tasmania. Lil Sis and I signed up to the session “Science and Storytelling at the Zinc Works” on Sunday, which was held at the...
Week 38/2021: a bird’s life
Week of 20 September 2021 What did I want to do better this week? Be more mindful and observant, and start to develop my capacity to explore. So, how did that go? I suppose like any new habit, paying more attention will take time to ingrain itself. But I...
21 for 2021: week 16
Week 16/2021: week of 19 April This week I started Chapter 4 of the Change Journal, which is called the Circle Trick. This is a technique by Sigur∂ur Ármannsson, which Tim Jaudszims, the Change Journal author, says he has modified a bit. It asks you to list your tasks...