Category: routine

Week 32/2022: Joyful movement

Week of 8 August 2022 Joyful movement After writing about movement a few weeks ago, I started thinking about my walking habit. Walking is one of the things that I do. My habit has been to get up early and go for a walk before anyone else is up...

Week 30/2022: Goodnight, good neighbours

Week of 25 July 2022 To Pauline Hanson, Goodnight, good neighbours When I did my first solo trip to Melbourne in the mid-90s, I told my friends there were three things I absolutely had to do. To go to Hanging Rock, to see the floral clock and to visit...

Week 29/2022: Our bodies are made to move

Week of 18 July 2022 Our bodies are made to move That’s what the shoulder guru physiotherapist said to me at my first appointment on Tuesday. I mean, I know this, right? We are meant to move, not sit staring at a screen for eight, ten, twelve hours a...

Week 27/2022: The (not so great) restart

Week of 4 July 2022 The (not so) great restart My mid-year review last week is supposed to set me up for the next three months at least and I have my three key areas to focus on during this time. I also wanted to get back into my...

Week 26/2022: I’m reviewing the situation

Week of 27 June 2022 I’m reviewing the situation When I made my 22 for 2022 list, I grouped the 22 things under the three areas where I wanted to make progress in the first three months of 2022: supporting my body and mind engaging in meaningful work exploring Half...

Week 24/2022: Thank you for the public holiday, The Queen

Week of 13 June 2022 Thank you for the public holiday, The Queen It’s Friday and I’m behind on my posts. I’ve been ordered to rest, so I’m posting as much as I’ve already written for this week and leaving it at that. I had some thoughts on my...

Week 22/2022: Recovery mode

Week of 30 May 2022 Recovery mode I’m not very good at resting when I’m sick. My usual approach is as soon as I feel a little bit better, I start right back where I left off without making sure I’m fully recovered. Sometimes it’s been okay but, as...

Week 19/2022: A fair to middling week

Week of 9 May 2022 A fair to middling week Nothing went horribly wrong this week and nothing went amazingly right. It was a week among many. Kramstable and I went in the City to Casino on Sunday, which was a nice Sunday walk for me and run for...

Week 18/2022: Shapeshifting

Week of 2 May 2022 Shapeshifting on a Sunday afternoon On Sunday afternoon, Slabs and I went to a show called “What Shall I Become?”, which was “a collaboration between Miss Honey Child (Toni Burnett-Rands), Tamas Oszvald and Tapir: a spoken word performance based on traditional folk tales about...

Week 17/2022: Hi-ho

Week of 25 April Hi-ho This was the last week of my extended Easter holiday. I’d decided not to go back to work on the day after Anzac Day, which was Tuesday, because Tuesday is my half day. I had a medical appointment in the middle of the day...