Category: exercise

Week 03/2026: Morning walks

Week of 12 January 2025 This was my first full week back at work. I was in the office four days out of five this week, which was exhausting. This post is wholly researched and written by me. I do not use AI in my writing. I will always...

Week 01/2026: Farewell to another year

Week of 29 December 2025 This was a week of low expectations and not much going on, as we said farewell to another year. So this is a kind-of sort-of year in review post. This post is wholly researched and written by me. I do not use AI in...

Week 51/2025: A nightmare of cyclical proportions

Week of 15 December 2025 As we edge closer to the solstice, I feel unsettled, edgy, and things happen that throw me right out. And they aren’t, in the grand scheme of things, that bad. There’s a lot lot worse happening in the world. A lot. But I am...

Week 47/2025: A week of book launches

Week of 17 November 2025 This week I went to two very different book launches, one I had planned for a while and one at the last minute. This post is wholly researched and written by me. I do not use AI in my writing. I will always bring...

Week 43/2025: The week I ditched my Fitbit

I love the third week of October because it’s Hobart Show week and we get a day off in the middle of the week. This post is wholly researched and written by me. I do not use AI in my writing. I will always bring you my stories in...

Week 27/2025: Quite the impression

Week of 30 June 2025 This post is wholly researched and written by me. I do not use AI in my writing. I will always bring you my stories in my real human voice. A final day in Melbourne aka Quite the impression Monday was our last full day...

Week 19/2025: Exploding back pain

Week of 5 May 2025 I’ve been feeling a bit miserable this week. Ouch! Exploding back pain I hurt my back exercising last Saturday (flash back to this week . . . or this one . . .  or  . . . ) and had various health professionals tell...

Week 49/2024: Falling apart and picking things up

Week of 2 December 2024 Another week where everything fell apart, and I know that’s black and white thinking and everything didn’t fall apart but at times it sure felt like it did. I was still recovering from the injury I did to myself last week, and a lot...

Week 41/2024: Recovery and plovers

Week of 7 October 2024 We were in Western Australia until Tuesday night but I’ll leave those updates for my travel blog posts, which will come sporadically over the next few weeks as I sort through my photos and notes from the trip. Recovery . . . and plovers...