Month: November 2020

20 for 2020: week 47

Week of 16 November 2020 Here’s my 20 for 2020 list. What did I want to do better this week?Keep working on the “replace phone use with movement” thing. That means instead of checking my phone at times when I’m between tasks or places, I get up and move...

Bored and Brilliant: Challenge 7

This is the final of seven challenges in the Bored and Brilliant series, based on the exercises in the book by Manoush Zomorodi. I actually started this challenge in March 2019 after I read the book. I got all the way through the first six challenges last year and...

20 for 2020: week 46

Week of 9 November 2020My 20 for 2020 list. What did I want to do better this week?Put the phone down! Not unconsciously check Instagram. Move more. Not stay sitting down in one place for too long. So, how did that go then?This work has been very busy at...

20 for 2020: week 45

Week of 2 November 2020 My 20 for 2020 list. What did I want to do better this week?Learn to identify early warning signs of becoming distressed in overwhelming situations and removing myself instead of trying to push through because I “have to” stay somewhere. So, how did that...

20 for 2020: week 44

Week of 26 October 2020 My 20 for 2020 list. What did I want to do better this week? Be calm and enjoy my break. Not go back to work on Thursday and get agitated as soon as I walk in the door. So, how did that go then?...