Month: February 2019

19 for 2019: mid-week 9 update

Week of 25 February Whatever is the world coming to? A mid-week update? This never happens! Next thing you know I’ll be returning to blogging every day. Maybe not. This is an update about getting ready to take on thing 13 from my 19 for 2019 list, which is...

19 for 2019 update: week 8

Week of 18 February I’m enjoying doing these posts. It’s a nice way to end the week: to look back over what I’ve achieved (or haven’t), what I’ve learned and what I’ve done. And, of course, what progress I have made with my 19 for 2019 list. It ties...

19 for 2019; week 7 update

Week of 11 February 2019 Week 7 of 19 for 2019. This is going well! I should have made “update the blog at least once a week” a thing. After a big week last week, things were a lot slower this week. I watched one of the videos for...

19 for 19: week 6 update

Week of 4 February 2019 This was a big week. Not only was it back to school week but it was Kramstable’s first week of high school. Yes, I am the parent of a high school student! Where has that time gone? It doesn’t seem like eight years ago...

19 for 2019: week 5 update

19 for 19 update: week of 28 January 2019 This week’s baby step in taking better care of me (thing 6) so that I can do the things I want to do this year is to focus on breathing. I have learned that diaphragmatic breathing helps to activate your...